Bingocize® (In Person/Remote)

Tuesdays and Thursdays | Starts February 6 | 3:00 - 4:00 pm

Tuesdays and Thursdays | Starts February 20 | 3:00 – 4:00 pm

Weekly on Tuesdays and Thursdays (10-week workshop, twice per week)

*Intro Class for in-person participants will be held on Tuesday, February 6 from 3:00-4:00pm. The Intro Class is highly recommended for new and experienced Bingocizers alike!

Bingocize® is a health promotion program that combines the game of bingo with falls prevention exercises (seated or standing). Come play bingo (with prizes!) and meet new people while doing gentle exercises proven to increase mobility and reduce falls. Bingocize® is exercise for your body, mind, and spirit. Join the fun! Registration required. Call 415-456-9062 x165 to register.

More To Explore

Cowles Active Learning Program

Unraveling Democracy: Richard Hertz’s Workshop at Vivalon

Thursday | April 25 | 10:00 am – 2:00 pm
Richard Hertz’s areas of expertise span a wide spectrum, covering American politics and government, voter engagement, and the intricate dance of money and influence in politics. Join Richard Hertz at Vivalon for an insightful exploration of democracy, voter engagement, and the future of American politics.

Voices

Meet Our Incredible Volunteers

Happy National Volunteer Month! To all our volunteers at Vivalon: Your dedication brings our mission to life, and we

Cowles Active Learning Program

Empowering Change: Rae Abileah and The Activists Toolbox

Thursday | April 18 | 10:00 am – 2:00 pm
Rae Abileah is not your average activist. She’s a social change strategist, author, editor, and ritual facilitator, whose journey has taken her from grassroots volunteering to executive leadership roles. Join her at Vivalon to discover creative strategies that can be powerful tools for social change, and learn how to apply these principles to your own work and activism.