| Healthy Living for your Brain and BodyThursday, August 25th1:30pm-3:00pmCome to the Jackson Café for the first in a series of presentations by the Alzheimer’s Association. Lunch available but not included.For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how lifestyle choices may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. Register online at Vivalon.org or call 415-456-9062.Future Dates:Thursday, November 10, 2022 – 10 Warning SignsThursday, February 23, 2023 – Understanding Alzheimer’s and DementiaThursday, May 11, 2023 – Managing Money: A Family Caregiver’s Guide to Finances |
