Classes & Activities Calendar

To ensure the health and safety of our members, guests, volunteers and staff, Vivalon kindly requests that those joining us at the

Healthy Aging Center be fully vaccinated.

Tai Chi for Falls Prevention (In Person)

Vivalon 999 Third Street, San Rafael, CA, United States

8-week Series Starting March 19th, weekly on Tuesday and Thursdays Did you know that recent research proves Tai Chi's superiority in reducing high blood pressure compared to brisk walking or stair climbing? Experience remarkable benefits with this ancient martial art—improved balance, flexibility, and heart health. This program consists of two 1hr weekly sessions for 8 […]

Tai Chi for Falls Prevention (In Person)

Vivalon 999 Third Street, San Rafael, CA, United States

8-week Series Starting March 19th, weekly on Tuesday and Thursdays Did you know that recent research proves Tai Chi's superiority in reducing high blood pressure compared to brisk walking or stair climbing? Experience remarkable benefits with this ancient martial art—improved balance, flexibility, and heart health. This program consists of two 1hr weekly sessions for 8 […]

Event Series Un Asunto de Balance

Un Asunto de Balance

Vivalon 999 Third Street, San Rafael, CA, United States

¡Descubre Un Asunto de Balance! Nuestro programa premiado de prevención de caídas para adultos mayores. A lo largo de ocho sesiones, aprenderás ejercicios simples para promover el equilibrio y la fuerza, así como consejos para crear un hogar más seguro. Regístrate hoy llamando al 415-456-9062 o [email protected].

Tai Chi for Falls Prevention (In Person)

Vivalon 999 Third Street, San Rafael, CA, United States

8-week Series Starting March 19th, weekly on Tuesday and Thursdays Did you know that recent research proves Tai Chi's superiority in reducing high blood pressure compared to brisk walking or stair climbing? Experience remarkable benefits with this ancient martial art—improved balance, flexibility, and heart health. This program consists of two 1hr weekly sessions for 8 […]

Tai Chi for Falls Prevention (In Person)

Vivalon 999 Third Street, San Rafael, CA, United States

8-week Series Starting March 19th, weekly on Tuesday and Thursdays Did you know that recent research proves Tai Chi's superiority in reducing high blood pressure compared to brisk walking or stair climbing? Experience remarkable benefits with this ancient martial art—improved balance, flexibility, and heart health. This program consists of two 1hr weekly sessions for 8 […]

Event Series Un Asunto de Balance

Un Asunto de Balance

Vivalon 999 Third Street, San Rafael, CA, United States

¡Descubre Un Asunto de Balance! Nuestro programa premiado de prevención de caídas para adultos mayores. A lo largo de ocho sesiones, aprenderás ejercicios simples para promover el equilibrio y la fuerza, así como consejos para crear un hogar más seguro. Regístrate hoy llamando al 415-456-9062 o [email protected].

Tai Chi for Falls Prevention (In Person)

Vivalon 999 Third Street, San Rafael, CA, United States

8-week Series Starting March 19th, weekly on Tuesday and Thursdays Did you know that recent research proves Tai Chi's superiority in reducing high blood pressure compared to brisk walking or stair climbing? Experience remarkable benefits with this ancient martial art—improved balance, flexibility, and heart health. This program consists of two 1hr weekly sessions for 8 […]

Tai Chi for Falls Prevention (In Person)

Vivalon 999 Third Street, San Rafael, CA, United States

8-week Series Starting March 19th, weekly on Tuesday and Thursdays Did you know that recent research proves Tai Chi's superiority in reducing high blood pressure compared to brisk walking or stair climbing? Experience remarkable benefits with this ancient martial art—improved balance, flexibility, and heart health. This program consists of two 1hr weekly sessions for 8 […]

Event Series Un Asunto de Balance

Un Asunto de Balance

Vivalon 999 Third Street, San Rafael, CA, United States

¡Descubre Un Asunto de Balance! Nuestro programa premiado de prevención de caídas para adultos mayores. A lo largo de ocho sesiones, aprenderás ejercicios simples para promover el equilibrio y la fuerza, así como consejos para crear un hogar más seguro. Regístrate hoy llamando al 415-456-9062 o [email protected].

Event Series Vitality@Vivalon (In Person)

Vitality@Vivalon (In Person)

Vivalon 999 Third Street, San Rafael, CA, United States

Weekly on Tuesdays (8 weeks starting April 17) In this 8-week program, physical therapist Krissy Waller, DPT will guide you through a holistic set of health topics to develop new habits with tools and support to encourage healthy aging. Includes free individual appointments for additional support. Registration required, see information below.   Week 1 – […]

Tai Chi for Falls Prevention (In Person)

Vivalon 999 Third Street, San Rafael, CA, United States

8-week Series Starting March 19th, weekly on Tuesday and Thursdays Did you know that recent research proves Tai Chi's superiority in reducing high blood pressure compared to brisk walking or stair climbing? Experience remarkable benefits with this ancient martial art—improved balance, flexibility, and heart health. This program consists of two 1hr weekly sessions for 8 […]

Tai Chi for Falls Prevention (In Person)

Vivalon 999 Third Street, San Rafael, CA, United States

8-week Series Starting March 19th, weekly on Tuesday and Thursdays Did you know that recent research proves Tai Chi's superiority in reducing high blood pressure compared to brisk walking or stair climbing? Experience remarkable benefits with this ancient martial art—improved balance, flexibility, and heart health. This program consists of two 1hr weekly sessions for 8 […]

Funding for these programs, at least in part, is made available by the Older Americans Act, administered locally by the Marin Department of Health and Human Services, Aging and Adult Services.
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