Classes & Activities Calendar
To ensure the health and safety of our members, guests, volunteers and staff, Vivalon kindly requests that those joining us at the
Healthy Aging Center be fully vaccinated.
A Matter of Balance (In Person)
May 9 @ 2:00 pm - 4:00 pm
Weekly on Tuesdays (8 weeks starting May 9)
A Matter of Balance (AMOB) is an evidence-based program in which participants learn to view falls as controllable, set goals for increasing activity levels, make changes to reduce fall risks at home, and exercise to increase strength and balance. AMOB is specifically designed to reduce the fear of falling and improve activity levels among older adults. Note: This class complements our other Falls Prevention program, Bingocize. Registration required, see information below.