Classes & Activities Calendar
To ensure the health and safety of our members, guests, volunteers and staff, Vivalon kindly requests that those joining us at the
Healthy Aging Center be fully vaccinated.
- This event has passed.
Chair Yoga with Weights (In Person/Remote)
November 2, 2022 @ 2:00 pm - 3:00 pm
Weekly on Wednesdays (ongoing)
This class combines yoga with the benefits of weight training. The added weight builds muscle, bone density and core stability. Jane Rivera has received her 500-hour Yoga Certification from Sherri Baptiste. Join Jane for an hour of breath-based movement. Bring attention to posture and improve balance. This class is open to all levels. See more details below.