Classes & Activities Calendar

To ensure the health and safety of our members, guests, volunteers and staff, Vivalon kindly requests that those joining us at the

Healthy Aging Center be fully vaccinated.

Loading Events

« All Events

  • This event has passed.

**CANCELED** Exercise to Energize With Rayner (Remote)

September 12, 2023 @ 11:00 am - 12:00 pm

Weekly on Tuesdays (ongoing)

Renowned Yoga expert Rayner Needleman’s class is light-hearted and fun while focusing on the mind, body and spirit. No two classes are the same! Rayner infuses each session with a creative combination of chair dancing, yoga flow routines and spiritual readings to put you in a positive state of mind, no matter what’s happening with the outside world. You will practice gentle movements, stretching, strengthening, breathing and relaxation exercises. All you need is a chair to participate. See more details below.

 

Details

Date:
September 12, 2023
Time:
11:00 am - 12:00 pm
Series:
Event Category:

Contact to Register

Efrain Santamaria
Phone
415-456-9062 x119
Email
esantamaria@vivalon.org

Instructors

Other

Zoom Link
https://us06web.zoom.us/j/86285172774?pwd=WklhYTU0K0YvVzdlUGtFRHpxdndMQT09
Zoom Meeting ID
862 8517 2774
Zoom Passcode
864432

Venue

Zoom
Phone
(415)456-9062
Funding for these programs, at least in part, is made available by the Older Americans Act, administered locally by the Marin Department of Health and Human Services, Aging and Adult Services.
Scroll to Top