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Mind-Body Movement for Strength, Posture and Bone Density (Remote)

Start
July 19, 2022 9:00 am
End
July 19, 2022 10:00 am
Address
Zoom   View map
Phone
415-456-9062

$0.00

Status

This event has passed

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Mind-Body Movement for Strength, Posture and Bone Density

Five-week Series July 5th-August 2nd

Tuesdays 9:00am-10:00am

Join for one class or all five

Remote Only

 Join Perry King for this FREE 5-part class series on Zoom promoting mindfulness, wellness, and the mind-body connection, while developing strength, posture, and bone density. Perry has been professionally teaching Pilates, yoga, and strength training for over 30 years. Registration is not required – just log on with the Zoom link below.

Zoom meeting link:

https://us02web.zoom.us/j/4344164632?pwd=VjVBUkNBVEJiRkdiNEhzOEQyWmtrUT09

Meeting ID: 434 416 4632

Passcode: planit

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