Mind-Body Movement for Strength, Posture and Bone Density
Five-week Series July 5th-August 2nd
Tuesdays 9:00am-10:00am
Join for one class or all five
Remote Only
Join Perry King for this FREE 5-part class series on Zoom promoting mindfulness, wellness, and the mind-body connection, while developing strength, posture, and bone density. Perry has been professionally teaching Pilates, yoga, and strength training for over 30 years. Registration is not required – just log on with the Zoom link below.
Zoom meeting link:
https://us02web.zoom.us/j/4344164632?pwd=VjVBUkNBVEJiRkdiNEhzOEQyWmtrUT09
Meeting ID: 434 416 4632
Passcode: planit