Scroll down to view all classes for Tuesday, June 4.
Tai Chi for Falls Prevention (In Person)
- Tuesdays & Thursdays | 10 AM – 11 AM | 999 Third Street, San Rafael
- Did you know that recent research proves Tai Chi’s superiority in reducing high blood pressure compared to brisk walking or stair climbing? Experience remarkable benefits with this ancient martial art—improved balance, flexibility, and heart health.
- This program consists of two 1hr weekly sessions for 8 consecutive weeks. Drop ins are welcome at any time during the 8-week series.
- Registration is not required.
Resource Office
- Monday – Thursday | 10 AM – 12 PM | 999 Third Street, San Rafael
- Do you have questions about community resources for seniors? Do you have questions about where you can inquire about legal, housing or financial resources in Marin? The Resource Office can help! Walk-ins and phone calls welcome.
- Contact Guest Services at 415-456-9062 for more information.
**CANCELLED** Exercise to Energize with Rayner (Remote)
- Tuesdays | 11 AM – 12 PM
- Renowned Yoga expert Rayner Needleman’s class is light-hearted and fun while focusing on the mind, body and spirit. No two classes are the same! Rayner infuses each session with a creative combination of chair dancing, yoga flow routines and spiritual readings to put you in a positive state of mind, no matter what’s happening with the outside world. You will practice gentle movements, stretching, strengthening, breathing and relaxation exercises. All you need is a chair to participate.
- Contact Efrain Santamaria at 415-456-9062 x119 for more information.
- Zoom Link: https://us06web.zoom.us/j/86285172774?pwd=WklhYTU0K0YvVzdlUGtFRHpxdndMQT09
- ID: 862 8517 2774
- Password: 864432
Fun Fitness (Remote)
- Tuesdays & Fridays | 11 AM – 12 PM
- Yes, you can still get a workout while sitting down! Join Elizabeth for gentle chair exercises and light cardio to improve your strength, flexibility, and range of motion. Also includes some optional standing exercises.
- Zoom Link: https://us02web.zoom.us/j/85423057347?pwd=Q3dRNlF0SUd0Q2VCb0xrbGdrREVRdz09
- ID: 854 2305 7347
- Password: fun
Intermediate Guitar (Remote)
- Tuesdays | 11:30 AM – 12 PM
- Improve your guitar skills and learn new songs from the comfort of your own home. Kurt will teach a new song every week, ranging from folk to rock to jazz. Appropriate for people who may be fairly new to guitar but who already know some basic chords.
- Zoom Link: https://us06web.zoom.us/j/88139346588?pwd=a1M0eTRaN3dMakJzdDZ0cWc2T3BQZz09
- ID: 881 3934 6588
- Password: 410227
Basic Ukulele (In Person)
- Tuesdays | 12 PM – 1 PM | 999 Third Street, San Rafael
- Interested in learning how to play ukulele? Learn the fundamentals of ukulele with Sandy, the best ukulele instructor around! Ukuleles available for use during class.
Intermediate Mah-jongg (In Person)
- Tuesdays | 1 PM – 4 PM | 999 Third Street, San Rafael
- Ready to challenge your brain and strengthen your Mah-jongg skills? American Mah-jongg is a fun, stimulating and energetic game using 152 tiles and a National Mah-jongg League Card. The goal of the game is to match your tiles with other card hands & declare a Mah-jongg! Develop your skills with other intermediate players!
Technology Tutor (In Person)
- Tuesdays | 2 PM – 4 PM | 999 Third Street, San Rafael
- Schedule a free one-hour tutoring appointment with our tech wizard Rachel, and bring your questions about Android smartphones, Apple laptops and iPads.
- Registration required. Contact Maeve Murphy at 415-456-9062 x102 to register.
Jewelry Making 1 (In Person)
- Tuesdays | 1:30 AM – 3:30 PM | 999 Third Street, San Rafael
- Nurture the creative artist inside you in the beautiful Art Studio at our Healthy Aging Campus. If you are brand new to jewelry making, our Beginner Class will teach all the basics where you can learn a variety of skills for making necklaces, earrings and bracelets. Tools and supplies will be provided.
- Registration required. Contact Christ Birch at 415-456-9062 x 151 to register.
