Weekly on Mondays, Wednesdays, & Fridays (ongoing) Join this fun fitness class designed for older adults with lively music! Come ready to sweat and leave feeling stronger. The class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility, and balance. See more details below.

Weekly on Mondays starting June 24 This class focuses on classical ballet movement and exercises for strength, balance, mobility and coordination, emotional well-being and creative expression. This class aims to help older adults develop stronger bodies, greater confidence and independence, and also a sense of both physical and emotional balance. No prior experience is necessary. […]