This event has passed
Start
February 16, 2022 2:00 pm
End
February 16, 2022 3:00 pm
Address
930 Tamalpais Ave.   View map
Phone
415-456-9062

Chair Yoga with Weights (In Person/Remote)

Category:

$0.00

Status

This event has passed

Has Sold

Schedule

July 8, 2021

Chair Yoga with Weights 

Wednesdays | 2:00pm – 3:00pm

Location: Healthy Aging Center & via Zoom

This class combines yoga with the benefits of weight training.  The added weight builds muscle, bone density and core stability. Jane Rivera has received her 500-hour Yoga Certification from Sherri Baptiste. Join Jane for an hour of breath-based movement.  Bring attention to posture and improve balance. This class is open to all levels.

Zoom link – https://us06web.zoom.us/j/83589913026?pwd=OVlmM3RNM1FDQkhuc2ttNjNsTER6Zz09

Meeting ID:  835 8991 3026

Passcode:  938621

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