Mind-Body Movement for Strength, Posture and Bone Density
Five-week series October 4 – November 1
Tuesdays 9:00am-10:00am
Join for one class or all five
Remote Only
Today will be the last class in the series.
Join Perry King for this next session to promote mindfulness, wellness and the mind-body connection, while developing strength, posture, and bone density. Perry has been professionally teaching Pilates, yoga, and strength training for over 30 years. Join her for this five-part series of classes on Zoom. Registration is required.
https://us02web.zoom.us/j/
Meeting ID: 434 416 4632
Passcode: planit