Mind-Body Movement for Strength, Posture and Bone Density
Five-week Series July 5th-August 2nd
Join for one class or all five
Join Perry King for this FREE 5-part class series on Zoom promoting mindfulness, wellness, and the mind-body connection, while developing strength, posture, and bone density. Perry has been professionally teaching Pilates, yoga, and strength training for over 30 years. Registration is not required – just log on with the Zoom link below.
Zoom meeting link:
Meeting ID: 434 416 4632