Mind-Body Movement for Strength, Posture and Bone Density
Six-week series October 4 – November 8
Join for one class or all six
Join Perry King for this next session to promote mindfulness, wellness and the mind-body connection, while developing strength, posture, and bone density. Perry has been professionally teaching Pilates, yoga, and strength training for over 30 years. Join her for this six-part series of classes on Zoom. Registration is required.
Please call (415)456-9062 to register and receive the zoom link.