This event has passed
Start
April 11, 2022 10:00 am
End
April 11, 2022 12:00 pm
Phone
415-456-9062

Vitality@Vivalon (In-Person)

Status

This event has passed

Has Sold

Schedule

July 22, 2021

February 28-April 18 Healthy Aging Program –  Vitality@Vivalon – 8-week Healthy Aging Program, Mondays 10-12 beginning February 28 – Free

February 28 – Understanding Your Health

March 7 – Social Engagement

March 14 – Physical Activity and Falls Prevention

March 21 – Cognition and Mental Health

March 28 – Diet and Nutrition

April 4 – Sleep and Stress Management

April 11 – Spirituality

April 18 – Planning for the Future

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Thank you to MCE for sponsoring this program.

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