Classes & Activities
Healthy Aging Program
Vitality @ Vivalon
The [email protected] healthy aging program is offered free of charge and is designed to give participants a baseline assessment of their current health, then provide information, tools, and support to encourage a shift toward new habits that can improve overall health and promote healthy aging.
[email protected] consists of eight week long interactive group sessions facilitated by qualified healthy aging educators. Various health topics will be discussed in a supportive environment designed to engage and educate participants. A personal consultation with deeper insights and advice will be available to all participants.
[email protected] will also provide check-in visits for participants at three and six months following the completion of the eight week program. The check-in visits are intended to support continued
commitment to developing healthier eating habits and aging well.
At this time, participants must be fully vaccinated to attend. To inquire about the next eight week session, or to register, please call 415-456-9062.
Vivalon has been focused on healthy aging for some time. Our goal for the [email protected] healthy aging program is to help older adults “take charge” of their health. In addition to [email protected], we offer numerous classes which promote and strengthen our members’ physical health and mental wellness.
Click here to learn what classes are currently available.