Bingocize® (In Person/Remote)

Tuesdays and Thursdays | Starts February 20 | 3:00 – 4:00 pm

Weekly on Tuesdays and Thursdays (10-week workshop, twice per week)

*Intro Class for in-person participants will be held on Tuesday, February 6 from 3:00-4:00pm. The Intro Class is highly recommended for new and experienced Bingocizers alike!

Bingocize® is a health promotion program that combines the game of bingo with falls prevention exercises (seated or standing). Come play bingo (with prizes!) and meet new people while doing gentle exercises proven to increase mobility and reduce falls. Bingocize® is exercise for your body, mind, and spirit. Join the fun! Registration required. Call 415-456-9062 x165 to register.

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