Classes & Activities Calendar

To ensure the health and safety of our members, guests, volunteers and staff, Vivalon kindly requests that those joining us at the

Healthy Aging Center be fully vaccinated.

Event Series Vitality@Vivalon (In Person)

Vitality@Vivalon (In Person)

Vivalon 930 Tamalpais Ave., San Rafael, CA, United States

Weekly on Tuesdays (8 weeks starting September 12) In this 8-week program, physical therapist Krissy Waller, DPT will guide you through a holistic set of health topics to develop new habits with tools and support to encourage healthy aging. Includes free individual appointments for additional support. Registration required, see information below.   Week 1 – …

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Bingocize® Introductory Class (In Person)

Vivalon 930 Tamalpais Ave., San Rafael, CA, United States

This Introductory "Class 0" provides a sample of the class format, offers tips related to the exercises, and an opportunity to get to know others in class. The 20-session workshop starts October 2, every Monday and Thursday from 11am-12pm. Separate registration is required for the workshop. Bingocize® is a health promotion program that combines the …

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Bingocize® Introductory Class (Remote)

This Introductory "Class 0" provides a sample of the Bingosize class format, offers tips related to the exercises, and is an opportunity to get to know others in class. The 20-session workshop starts October 4 and is every Monday and Thursday from 11am-12pm. Separate registration is required for the workshop. Bingocize® is a health promotion …

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Event Series Bingocize®

Bingocize® (In Person/Remote)

Vivalon 930 Tamalpais Ave., San Rafael, CA, United States

Weekly on Mondays and Thursdays (20-session workshop starting October 2) *Intro Class for in-person participants will be held on Thursday, September 28 from 11:00am-12:00pm. The Intro Class is highly recommended for new and experienced Bingocizers alike! Bingocize® is a health promotion program that combines the game of bingo with falls prevention exercises (seated or standing). …

Bingocize® (In Person/Remote) Read More »

Event Series Vitality@Vivalon (In Person)

Vitality@Vivalon (In Person)

Vivalon 930 Tamalpais Ave., San Rafael, CA, United States

Weekly on Tuesdays (8 weeks starting September 12) In this 8-week program, physical therapist Krissy Waller, DPT will guide you through a holistic set of health topics to develop new habits with tools and support to encourage healthy aging. Includes free individual appointments for additional support. Registration required, see information below.   Week 1 – …

Vitality@Vivalon (In Person) Read More »

Event Series A Matter of Balance (In Person)

A Matter of Balance (In Person)

Vivalon 930 Tamalpais Ave., San Rafael, CA, United States

Weekly on Wednesdays (8 weeks starting October 4)  A Matter of Balance (AMOB) is an evidence-based program in which participants learn to view falls as controllable, set goals for increasing activity levels, make changes to reduce fall risks at home, and exercise to increase strength and balance. AMOB is specifically designed to reduce the fear …

A Matter of Balance (In Person) Read More »

Event Series Bingocize®

Bingocize® (In Person/Remote)

Vivalon 930 Tamalpais Ave., San Rafael, CA, United States

Weekly on Mondays and Thursdays (20-session workshop starting October 2) *Intro Class for in-person participants will be held on Thursday, September 28 from 11:00am-12:00pm. The Intro Class is highly recommended for new and experienced Bingocizers alike! Bingocize® is a health promotion program that combines the game of bingo with falls prevention exercises (seated or standing). …

Bingocize® (In Person/Remote) Read More »

Event Series Bingocize®

Bingocize® (In Person/Remote)

Vivalon 930 Tamalpais Ave., San Rafael, CA, United States

Weekly on Mondays and Thursdays (20-session workshop starting October 2) *Intro Class for in-person participants will be held on Thursday, September 28 from 11:00am-12:00pm. The Intro Class is highly recommended for new and experienced Bingocizers alike! Bingocize® is a health promotion program that combines the game of bingo with falls prevention exercises (seated or standing). …

Bingocize® (In Person/Remote) Read More »

Event Series Vitality@Vivalon (In Person)

Vitality@Vivalon (In Person)

Vivalon 930 Tamalpais Ave., San Rafael, CA, United States

Weekly on Tuesdays (8 weeks starting September 12) In this 8-week program, physical therapist Krissy Waller, DPT will guide you through a holistic set of health topics to develop new habits with tools and support to encourage healthy aging. Includes free individual appointments for additional support. Registration required, see information below.   Week 1 – …

Vitality@Vivalon (In Person) Read More »

Event Series A Matter of Balance (In Person)

A Matter of Balance (In Person)

Vivalon 930 Tamalpais Ave., San Rafael, CA, United States

Weekly on Wednesdays (8 weeks starting October 4)  A Matter of Balance (AMOB) is an evidence-based program in which participants learn to view falls as controllable, set goals for increasing activity levels, make changes to reduce fall risks at home, and exercise to increase strength and balance. AMOB is specifically designed to reduce the fear …

A Matter of Balance (In Person) Read More »

Event Series Bingocize®

Bingocize® (In Person/Remote)

Vivalon 930 Tamalpais Ave., San Rafael, CA, United States

Weekly on Mondays and Thursdays (20-session workshop starting October 2) *Intro Class for in-person participants will be held on Thursday, September 28 from 11:00am-12:00pm. The Intro Class is highly recommended for new and experienced Bingocizers alike! Bingocize® is a health promotion program that combines the game of bingo with falls prevention exercises (seated or standing). …

Bingocize® (In Person/Remote) Read More »

Event Series Bingocize®

Bingocize® (In Person/Remote)

Vivalon 930 Tamalpais Ave., San Rafael, CA, United States

Weekly on Mondays and Thursdays (20-session workshop starting October 2) *Intro Class for in-person participants will be held on Thursday, September 28 from 11:00am-12:00pm. The Intro Class is highly recommended for new and experienced Bingocizers alike! Bingocize® is a health promotion program that combines the game of bingo with falls prevention exercises (seated or standing). …

Bingocize® (In Person/Remote) Read More »

Funding for these programs, at least in part, is made available by the Older Americans Act, administered locally by the Marin Department of Health and Human Services, Aging and Adult Services.
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