Classes & Activities Calendar
Classes & Activities Calendar
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Chair Yoga with Weights (In Person/Remote)
April 5, 2023 @ 2:00 pm - 3:00 pm
Weekly on Wednesdays (ongoing)
This class combines yoga with the benefits of weight training. The added weight builds muscle, bone density and core stability. Jane Rivera has received her 500-hour Yoga Certification from Sherri Baptiste. Join Jane for an hour of breath-based movement. Bring attention to posture and improve balance. This class is open to all levels. See more details below.
Details
- Date:
- April 5, 2023
- Time:
-
2:00 pm - 3:00 pm
- Series:
- Chair Yoga with Weights (In Person/Remote)
- Event Category:
- Fitness
Venue
- Vivalon
-
999 Third Street
San Rafael, CA 94901 United States - Phone
- (415)456-9062
Instructors
Other
- Registration Required?
- No
- Zoom Link
- https://us06web.zoom.us/j/83589913026?pwd=OVlmM3RNM1FDQkhuc2ttNjNsTER6Zz09
- Zoom Meeting ID
- 835 8991 3026
- Zoom Passcode
- 938621
Related Events
Funding for these programs, at least in part, is made available by the Older Americans Act, administered locally by the Marin Department of Health and Human Services, Aging and Adult Services.
Funding for these programs, at least in part, is made available by the Older Americans Act, administered locally by the Marin Department of Health and Human Services, Aging and Adult Services.