Ping-Pong (In Person)
Vivalon 999 Third Street, San Rafael, CA, United StatesWeekly on Fridays (ongoing) Join us for Ping-Pong fun! Instruction provided by Ping-Pong veteran, Vivian Malcy! All levels are welcome. See more details below.
Weekly on Fridays (ongoing) Join us for Ping-Pong fun! Instruction provided by Ping-Pong veteran, Vivian Malcy! All levels are welcome. See more details below.
Weekly on Fridays (ongoing) Improve balance, strengthen your core, center your mind, and stretch to relax those sore muscles with instructor Kelly Lynch. See more details below.
Schedule a free one-hour tutoring appointment with our tech wizard Skylar, and bring your questions about iPhone and Apple products or any laptop. Registration required, see information below.
Weekly on Mondays (ongoing) Intermediate ESL Class at Level 200. Registration required, see more information below.
Weekly on Mondays, Wednesdays, & Fridays (ongoing) Join this fun fitness class designed for older adults with lively music! Come ready to sweat and leave feeling stronger. The class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility, and balance. See more details below.
Weekly on Mondays and Wednesdays (ongoing) In Debra’s class, you will discover the inner artist that you didn’t know existed. Debra will teach techniques to beginners, and experienced artists will have the opportunity to hone their skills and enjoy the creative process. Registration required, see information below. Recommended Materials for Watercolors Class: Materials are available […]
Weekly on Mondays (ongoing) This is a social group led in Farsi by Mrs. Esmaili. Anyone is welcome to join in the lounge for coloring and social interaction. The group often has lunch at Vivalon Cafe.
Weekly on Tuesdays and Thursdays, March 19 - May 9 Did you know that recent research proves Tai Chi's superiority in reducing high blood pressure compared to brisk walking or stair climbing? Experience remarkable benefits with this ancient martial art—improved balance, flexibility, and heart health. This program consists of two 1hr weekly sessions for 8 […]
Do you have questions about community resources for seniors? Do you have questions about where you can inquire about legal, housing or financial resources in Marin? The Resource Office can help! Walk-ins and phone calls welcome. See more details below.
¡Descubre Un Asunto de Balance! Nuestro programa premiado de prevención de caídas para adultos mayores. A lo largo de ocho sesiones, aprenderás ejercicios simples para promover el equilibrio y la fuerza, así como consejos para crear un hogar más seguro. Regístrate hoy llamando al 415-456-9062 o [email protected].
Weekly on Tuesdays (ongoing) Renowned Yoga expert Rayner Needleman's class is light-hearted and fun while focusing on the mind, body and spirit. No two classes are the same! Rayner infuses each session with a creative combination of chair dancing, yoga flow routines and spiritual readings to put you in a positive state of mind, no […]
Weekly on Tuesdays and Fridays (ongoing) Yes, you can still get a workout while sitting down! Join Elizabeth for gentle chair exercises and light cardio to improve your strength, flexibility, and range of motion. Also includes some optional standing exercises. See more details below.