Apps for Health and Well-Being is a course designed for older adults who want to learn how to use mobile applications to enhance their physical and mental health. In this course, you will explore various apps that can help you monitor your fitness, nutrition, sleep, mood, and more. You will also learn how to customize the apps to suit your personal goals and preferences. Prerequisites: There are no prerequisites for this class. Registration required, see information below. When registering, please state whether you would like to attend in person or via Zoom.