To ensure the health and safety of our members, guests, volunteers and staff, Vivalon kindly requests that those joining us at the
Healthy Aging Center be fully vaccinated.
Weekly on Tuesdays and Fridays (ongoing) Yes, you can still get a workout while sitting down! Join Elizabeth for gentle chair exercises and light cardio to improve your strength, flexibility, and range of motion. Also includes some optional standing exercises. See more details below.
Weekly on Mondays (ongoing) Intermediate ESL Class at Level 200. Registration required, see more information below.
Weekly on Mondays and Wednesdays (ongoing) In Debra’s class, you will discover the inner artist that you didn’t know existed. Debra will teach techniques to beginners, and experienced artists will have the opportunity to hone their skills and enjoy the creative process. Registration required, see information below. Recommended Materials for Watercolors Class: Materials are available …
Weekly on Tuesdays and Fridays (ongoing) Yes, you can still get a workout while sitting down! Join Elizabeth for gentle chair exercises and light cardio to improve your strength, flexibility, and range of motion. Also includes some optional standing exercises. See more details below.
Weekly on Tuesdays (ongoing) Renowned Yoga expert Rayner Needleman's class is light-hearted and fun while focusing on the mind, body and spirit. No two classes are the same! Rayner infuses each session with a creative combination of chair dancing, yoga flow routines and spiritual readings to put you in a positive state of mind, no …
Weekly On Wednesdays (ongoing) Get out your Yoga mat and join class every Wednesday morning at 9:00am from the comfort of your home via Zoom. This class is offered to all levels, even if it is your first class. We all modify to accommodate what is going on in our bodies. Our students range in …
Weekly on Mondays and Wednesdays (ongoing) In Debra’s class, you will discover the inner artist that you didn’t know existed. Debra will teach techniques to beginners, and experienced artists will have the opportunity to hone their skills and enjoy the creative process. Registration required, see information below. Recommended Materials for Watercolors Class: Materials are available …
Weekly on Thursdays (ongoing) In Debra’s class, you will learn about the materials and techniques of painting with acrylics. Debra will cover color mixing, composition, and creating dynamic and well-crafted paintings. Previous experience is not required. Registration required, see information below. Recommended Materials for Painting with Acrylics: Materials are available at Rileystreet Art Supply on …
Weekly on Tuesdays and Fridays (ongoing) Yes, you can still get a workout while sitting down! Join Elizabeth for gentle chair exercises and light cardio to improve your strength, flexibility, and range of motion. Also includes some optional standing exercises. See more details below.
Weekly on Mondays (ongoing) Intermediate ESL Class at Level 200. Registration required, see more information below.
Weekly on Mondays and Wednesdays (ongoing) In Debra’s class, you will discover the inner artist that you didn’t know existed. Debra will teach techniques to beginners, and experienced artists will have the opportunity to hone their skills and enjoy the creative process. Registration required, see information below. Recommended Materials for Watercolors Class: Materials are available …
Weekly on Tuesdays and Fridays (ongoing) Yes, you can still get a workout while sitting down! Join Elizabeth for gentle chair exercises and light cardio to improve your strength, flexibility, and range of motion. Also includes some optional standing exercises. See more details below.
Vivalon Rides
15 Jordan St.
San Rafael, CA 94901
415-454-1098
Daily 8am – 5pm
© 2020 Vivalon • Vivalon is a registered nonprofit organization. Tax ID 94-1422463 | Privacy Policy