Weekly on Tuesdays (ongoing) Renowned Yoga expert Rayner Needleman's class is light-hearted and fun while focusing on the mind, body and spirit. No two classes are the same! Rayner infuses each session with a creative combination of chair dancing, yoga flow routines and spiritual readings to put you in a positive state of mind, no […]

Weekly On Wednesdays (ongoing) Get out your Yoga mat and join class every Wednesday morning at 9:00am  from the comfort of your home via Zoom.  This class is offered to all levels, even if it is your first class.  We all modify to accommodate what is going on in our bodies.  Our students range in […]

Weekly on Thursdays Join this experienced group and practice the Hawaiian spiritual dance form known as Hula (Auana), with Charlotte Kobayashi. With its gentle rhythm and relaxing nature you can move and sway in the spirit of aloha. It’s good for the body and soul! It is required to have taken Beginner Hula prior to […]

Weekly on Fridays (ongoing) Join us for Ping-Pong fun! Instruction provided by Ping-Pong veteran, Vivian Malcy! All levels are welcome. See more details below.

Weekly on Fridays (ongoing) Improve balance, strengthen your core, center your mind, and stretch to relax those sore muscles with instructor Kelly Lynch. See more details below.

Weekly on Tuesdays (ongoing) Renowned Yoga expert Rayner Needleman's class is light-hearted and fun while focusing on the mind, body and spirit. No two classes are the same! Rayner infuses each session with a creative combination of chair dancing, yoga flow routines and spiritual readings to put you in a positive state of mind, no […]

Weekly On Wednesdays (ongoing) Get out your Yoga mat and join class every Wednesday morning at 9:00am  from the comfort of your home via Zoom.  This class is offered to all levels, even if it is your first class.  We all modify to accommodate what is going on in our bodies.  Our students range in […]

Weekly on Thursdays Join this experienced group and practice the Hawaiian spiritual dance form known as Hula (Auana), with Charlotte Kobayashi. With its gentle rhythm and relaxing nature you can move and sway in the spirit of aloha. It’s good for the body and soul! It is required to have taken Beginner Hula prior to […]

Weekly on Fridays (ongoing) Join us for Ping-Pong fun! Instruction provided by Ping-Pong veteran, Vivian Malcy! All levels are welcome. See more details below.

Weekly on Fridays (ongoing) Improve balance, strengthen your core, center your mind, and stretch to relax those sore muscles with instructor Kelly Lynch. See more details below.

Weekly on Tuesdays (ongoing) Renowned Yoga expert Rayner Needleman's class is light-hearted and fun while focusing on the mind, body and spirit. No two classes are the same! Rayner infuses each session with a creative combination of chair dancing, yoga flow routines and spiritual readings to put you in a positive state of mind, no […]

Weekly On Wednesdays (ongoing) Get out your Yoga mat and join class every Wednesday morning at 9:00am  from the comfort of your home via Zoom.  This class is offered to all levels, even if it is your first class.  We all modify to accommodate what is going on in our bodies.  Our students range in […]

Weekly on Thursdays Join this experienced group and practice the Hawaiian spiritual dance form known as Hula (Auana), with Charlotte Kobayashi. With its gentle rhythm and relaxing nature you can move and sway in the spirit of aloha. It’s good for the body and soul! It is required to have taken Beginner Hula prior to […]

Weekly on Fridays (ongoing) Join us for Ping-Pong fun! Instruction provided by Ping-Pong veteran, Vivian Malcy! All levels are welcome. See more details below.

Weekly on Fridays (ongoing) Improve balance, strengthen your core, center your mind, and stretch to relax those sore muscles with instructor Kelly Lynch. See more details below.

Weekly on Tuesdays (ongoing) Renowned Yoga expert Rayner Needleman's class is light-hearted and fun while focusing on the mind, body and spirit. No two classes are the same! Rayner infuses each session with a creative combination of chair dancing, yoga flow routines and spiritual readings to put you in a positive state of mind, no […]

Weekly On Wednesdays (ongoing) Get out your Yoga mat and join class every Wednesday morning at 9:00am  from the comfort of your home via Zoom.  This class is offered to all levels, even if it is your first class.  We all modify to accommodate what is going on in our bodies.  Our students range in […]

Join us for a fun fitness class designed for older adults with lively music! Come ready to sweat, and leave feeling stronger! The class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility, and balance. See more details below.

Weekly on Thursdays Join this experienced group and practice the Hawaiian spiritual dance form known as Hula (Auana), with Charlotte Kobayashi. With its gentle rhythm and relaxing nature you can move and sway in the spirit of aloha. It’s good for the body and soul! It is required to have taken Beginner Hula prior to […]

Weekly on Fridays (ongoing) Join us for Ping-Pong fun! Instruction provided by Ping-Pong veteran, Vivian Malcy! All levels are welcome. See more details below.

Weekly on Fridays (ongoing) Improve balance, strengthen your core, center your mind, and stretch to relax those sore muscles with instructor Kelly Lynch. See more details below.

Weekly on Tuesdays (ongoing) Renowned Yoga expert Rayner Needleman's class is light-hearted and fun while focusing on the mind, body and spirit. No two classes are the same! Rayner infuses each session with a creative combination of chair dancing, yoga flow routines and spiritual readings to put you in a positive state of mind, no […]

Weekly On Wednesdays (ongoing) Get out your Yoga mat and join class every Wednesday morning at 9:00am  from the comfort of your home via Zoom.  This class is offered to all levels, even if it is your first class.  We all modify to accommodate what is going on in our bodies.  Our students range in […]

Join us for a fun fitness class designed for older adults with lively music! Come ready to sweat, and leave feeling stronger! The class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility, and balance. See more details below.

Weekly on Fridays (ongoing) Join us for Ping-Pong fun! Instruction provided by Ping-Pong veteran, Vivian Malcy! All levels are welcome. See more details below.

Weekly on Fridays (ongoing) Improve balance, strengthen your core, center your mind, and stretch to relax those sore muscles with instructor Kelly Lynch. See more details below.