Classes & Activities Calendar

To ensure the health and safety of our members, guests, volunteers and staff, Vivalon kindly requests that those joining us at the

Healthy Aging Center be fully vaccinated.

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Event Series Event Series: A Matter of Balance (In Person)

**CANCELED** A Matter of Balance (In Person)

January 31 @ 2:00 pm - 4:00 pm

Weekly on Tuesdays (8 weeks starting January 17) 

A Matter of Balance (AMOB) is an evidence-based program in which participants learn to view falls as controllable, set goals for increasing activity levels, make changes to reduce fall risks at home, and exercise to increase strength and balance. AMOB is specifically designed to reduce the fear of falling and improve activity levels among older adults. Note: This class complements our other Falls Prevention program, Bingocize. Registration required, see information below.

Details

Date:
January 31
Time:
2:00 pm - 4:00 pm
Series:
Event Category:

Contact to Register

Ariana Diaz Abreu
Phone
415-456-9062 x165

Other

Registration Required?
Yes

Venue

Vivalon
999 Third Street
San Rafael, CA 94901 United States
+ Google Map
Phone
(415)456-9062
Funding for these programs, at least in part, is made available by the Older Americans Act, administered locally by the Marin Department of Health and Human Services, Aging and Adult Services.
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