Classes & Activities Calendar
To ensure the health and safety of our members, guests, volunteers and staff, Vivalon kindly requests that those joining us at the
Healthy Aging Center be fully vaccinated.
- This event has passed.
Event Series: Fun Fitness (Remote)
Fun Fitness (Remote)
January 31 @ 11:00 am - 12:00 pm
Weekly on Tuesdays and Fridays (ongoing)
Yes, you can still get a workout while sitting down! Join Elizabeth for gentle chair exercises and light cardio to improve your strength, flexibility, and range of motion. Also includes some optional standing exercises. See more details below.
Funding for these programs, at least in part, is made available by the Older Americans Act, administered locally by the Marin Department of Health and Human Services, Aging and Adult Services.