Weekly on Mondays and Thursdays (20-session workshop starting April 3) Bingocize® is a health promotion program that combines the game of bingo with fall prevention exercises (seated or standing). Come play bingo (with prizes!) and meet new people while doing gentle exercises proven to increase mobility and reduce falls. Bingocize® is exercise for your body, […]

Weekly on Tuesdays and Wednesdays (20-session workshop starting April 4) *Intro Class for in-person participants will be held on Wednesday, March 29 from 10:30am-11:30am. The Intro Class is highly recommended for new and experienced Bingocizers alike! Bingocize® is a health promotion program that combines the game of bingo with fall prevention exercises (seated or standing). […]

Weekly on Tuesdays and Wednesdays (20-session workshop starting April 4) *Intro Class for in-person participants will be held on Wednesday, March 29 from 10:30am-11:30am. The Intro Class is highly recommended for new and experienced Bingocizers alike! Bingocize® is a health promotion program that combines the game of bingo with fall prevention exercises (seated or standing). […]

Weekly on Mondays and Thursdays (20-session workshop starting April 3) Bingocize® is a health promotion program that combines the game of bingo with fall prevention exercises (seated or standing). Come play bingo (with prizes!) and meet new people while doing gentle exercises proven to increase mobility and reduce falls. Bingocize® is exercise for your body, […]

Weekly on Mondays and Thursdays (20-session workshop starting April 3) Bingocize® is a health promotion program that combines the game of bingo with fall prevention exercises (seated or standing). Come play bingo (with prizes!) and meet new people while doing gentle exercises proven to increase mobility and reduce falls. Bingocize® is exercise for your body, […]

Weekly on Tuesdays and Wednesdays (20-session workshop starting April 4) *Intro Class for in-person participants will be held on Wednesday, March 29 from 10:30am-11:30am. The Intro Class is highly recommended for new and experienced Bingocizers alike! Bingocize® is a health promotion program that combines the game of bingo with fall prevention exercises (seated or standing). […]

Weekly on Tuesdays (8 weeks starting May 9)  A Matter of Balance (AMOB) is an evidence-based program in which participants learn to view falls as controllable, set goals for increasing activity levels, make changes to reduce fall risks at home, and exercise to increase strength and balance. AMOB is specifically designed to reduce the fear […]

Weekly on Tuesdays and Wednesdays (20-session workshop starting April 4) *Intro Class for in-person participants will be held on Wednesday, March 29 from 10:30am-11:30am. The Intro Class is highly recommended for new and experienced Bingocizers alike! Bingocize® is a health promotion program that combines the game of bingo with fall prevention exercises (seated or standing). […]

Weekly on Mondays and Thursdays (20-session workshop starting April 3) Bingocize® is a health promotion program that combines the game of bingo with fall prevention exercises (seated or standing). Come play bingo (with prizes!) and meet new people while doing gentle exercises proven to increase mobility and reduce falls. Bingocize® is exercise for your body, […]

Weekly on Mondays and Thursdays (20-session workshop starting April 3) Bingocize® is a health promotion program that combines the game of bingo with fall prevention exercises (seated or standing). Come play bingo (with prizes!) and meet new people while doing gentle exercises proven to increase mobility and reduce falls. Bingocize® is exercise for your body, […]

Weekly on Tuesdays and Wednesdays (20-session workshop starting April 4) *Intro Class for in-person participants will be held on Wednesday, March 29 from 10:30am-11:30am. The Intro Class is highly recommended for new and experienced Bingocizers alike! Bingocize® is a health promotion program that combines the game of bingo with fall prevention exercises (seated or standing). […]

Weekly on Tuesdays (8 weeks starting May 9)  A Matter of Balance (AMOB) is an evidence-based program in which participants learn to view falls as controllable, set goals for increasing activity levels, make changes to reduce fall risks at home, and exercise to increase strength and balance. AMOB is specifically designed to reduce the fear […]

Weekly on Tuesdays and Wednesdays (20-session workshop starting April 4) *Intro Class for in-person participants will be held on Wednesday, March 29 from 10:30am-11:30am. The Intro Class is highly recommended for new and experienced Bingocizers alike! Bingocize® is a health promotion program that combines the game of bingo with fall prevention exercises (seated or standing). […]

Weekly on Mondays and Thursdays (20-session workshop starting April 3) Bingocize® is a health promotion program that combines the game of bingo with fall prevention exercises (seated or standing). Come play bingo (with prizes!) and meet new people while doing gentle exercises proven to increase mobility and reduce falls. Bingocize® is exercise for your body, […]

Weekly on Mondays and Thursdays (20-session workshop starting April 3) Bingocize® is a health promotion program that combines the game of bingo with fall prevention exercises (seated or standing). Come play bingo (with prizes!) and meet new people while doing gentle exercises proven to increase mobility and reduce falls. Bingocize® is exercise for your body, […]

Weekly on Tuesdays and Wednesdays (20-session workshop starting April 4) *Intro Class for in-person participants will be held on Wednesday, March 29 from 10:30am-11:30am. The Intro Class is highly recommended for new and experienced Bingocizers alike! Bingocize® is a health promotion program that combines the game of bingo with fall prevention exercises (seated or standing). […]

Weekly on Tuesdays (8 weeks starting May 9)  A Matter of Balance (AMOB) is an evidence-based program in which participants learn to view falls as controllable, set goals for increasing activity levels, make changes to reduce fall risks at home, and exercise to increase strength and balance. AMOB is specifically designed to reduce the fear […]

Weekly on Tuesdays and Wednesdays (20-session workshop starting April 4) *Intro Class for in-person participants will be held on Wednesday, March 29 from 10:30am-11:30am. The Intro Class is highly recommended for new and experienced Bingocizers alike! Bingocize® is a health promotion program that combines the game of bingo with fall prevention exercises (seated or standing). […]

Weekly on Mondays and Thursdays (20-session workshop starting April 3) Bingocize® is a health promotion program that combines the game of bingo with fall prevention exercises (seated or standing). Come play bingo (with prizes!) and meet new people while doing gentle exercises proven to increase mobility and reduce falls. Bingocize® is exercise for your body, […]

Weekly on Tuesdays and Wednesdays (20-session workshop starting April 4) *Intro Class for in-person participants will be held on Wednesday, March 29 from 10:30am-11:30am. The Intro Class is highly recommended for new and experienced Bingocizers alike! Bingocize® is a health promotion program that combines the game of bingo with fall prevention exercises (seated or standing). […]

Weekly on Tuesdays (8 weeks starting May 9)  A Matter of Balance (AMOB) is an evidence-based program in which participants learn to view falls as controllable, set goals for increasing activity levels, make changes to reduce fall risks at home, and exercise to increase strength and balance. AMOB is specifically designed to reduce the fear […]

Weekly on Tuesdays and Wednesdays (20-session workshop starting April 4) *Intro Class for in-person participants will be held on Wednesday, March 29 from 10:30am-11:30am. The Intro Class is highly recommended for new and experienced Bingocizers alike! Bingocize® is a health promotion program that combines the game of bingo with fall prevention exercises (seated or standing). […]

Weekly on Mondays and Thursdays (20-session workshop starting April 3) Bingocize® is a health promotion program that combines the game of bingo with fall prevention exercises (seated or standing). Come play bingo (with prizes!) and meet new people while doing gentle exercises proven to increase mobility and reduce falls. Bingocize® is exercise for your body, […]