Weekly on Mondays and Wednesdays (20-session workshop starting January 9) Bingocize® is a health promotion program that combines the game of bingo with fall prevention exercises (seated or standing). Come play bingo (with prizes!) and meet new people while doing gentle exercises proven to increase mobility and reduce falls. Bingocize® is exercise for your body, […]

Weekly on Mondays and Wednesdays (20-session workshop starting January 9) Bingocize® is a health promotion program that combines the game of bingo with fall prevention exercises (seated or standing). Come play bingo (with prizes!) and meet new people while doing gentle exercises proven to increase mobility and reduce falls. Bingocize® is exercise for your body, […]

Weekly on Thursdays (8 weeks starting January 12) Physical therapist Krissy Waller, DPT will guide you through health topics to develop new habits with tools and support to encourage a shift toward healthy aging. This is an 8-week series that includes free individual appointments for additional support. Registration required, see information below.   Week 1 […]

Weekly on Mondays and Wednesdays (20-session workshop starting January 9) Bingocize® is a health promotion program that combines the game of bingo with fall prevention exercises (seated or standing). Come play bingo (with prizes!) and meet new people while doing gentle exercises proven to increase mobility and reduce falls. Bingocize® is exercise for your body, […]

Weekly on Mondays and Wednesdays (20-session workshop starting January 9) Bingocize® is a health promotion program that combines the game of bingo with fall prevention exercises (seated or standing). Come play bingo (with prizes!) and meet new people while doing gentle exercises proven to increase mobility and reduce falls. Bingocize® is exercise for your body, […]

Weekly on Thursdays (8 weeks starting January 12) Physical therapist Krissy Waller, DPT will guide you through health topics to develop new habits with tools and support to encourage a shift toward healthy aging. This is an 8-week series that includes free individual appointments for additional support. Registration required, see information below.   Week 1 […]

Weekly on Mondays and Wednesdays (20-session workshop starting January 9) Bingocize® is a health promotion program that combines the game of bingo with fall prevention exercises (seated or standing). Come play bingo (with prizes!) and meet new people while doing gentle exercises proven to increase mobility and reduce falls. Bingocize® is exercise for your body, […]

Weekly on Mondays and Wednesdays (20-session workshop starting January 9) Bingocize® is a health promotion program that combines the game of bingo with fall prevention exercises (seated or standing). Come play bingo (with prizes!) and meet new people while doing gentle exercises proven to increase mobility and reduce falls. Bingocize® is exercise for your body, […]

Weekly on Thursdays (8 weeks starting January 12) Physical therapist Krissy Waller, DPT will guide you through health topics to develop new habits with tools and support to encourage a shift toward healthy aging. This is an 8-week series that includes free individual appointments for additional support. Registration required, see information below.   Week 1 […]

Weekly on Mondays and Wednesdays (20-session workshop starting January 9) Bingocize® is a health promotion program that combines the game of bingo with fall prevention exercises (seated or standing). Come play bingo (with prizes!) and meet new people while doing gentle exercises proven to increase mobility and reduce falls. Bingocize® is exercise for your body, […]

Weekly on Mondays and Wednesdays (20-session workshop starting January 9) Bingocize® is a health promotion program that combines the game of bingo with fall prevention exercises (seated or standing). Come play bingo (with prizes!) and meet new people while doing gentle exercises proven to increase mobility and reduce falls. Bingocize® is exercise for your body, […]

Weekly on Thursdays (8 weeks starting January 12) Physical therapist Krissy Waller, DPT will guide you through health topics to develop new habits with tools and support to encourage a shift toward healthy aging. This is an 8-week series that includes free individual appointments for additional support. Registration required, see information below.   Week 1 […]